SCHEDULE:

Welcome Circle

Vinyasa Flow Yoga Practice

Breathwork, Mantra, Meditation

Understanding frequencies and healing

Earth Grounding & Embodiment Practice

Special Workshop - emotional processing mastery

Yin Yoga and Sound Healing

Farewell circle 

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PRICING INCLUDES:

2 Yoga practices - one Vinyasa Flow and one Gentle Yin Yoga. All levels welcome.

Nourishing 2 course lunch at Bangalay Dining (heavenly!)

Breathwork, Mantra & Meditation lesson

Embodiment practice & exposure to nature

Special emotional regulation workshop

Understanding frequencies for healing

Herbal teas and fresh fruit provided

*** there is also the opportunity to stay in this divine location - please ask details if you would like to stay before or the night of the retreat for a truly restorative weekend

INVESTMENT:

EARLY BIRD $240 per person | purchase before Feb 5th

FULL PRICE $280 per person | due March 3rd

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TO BOOK:

Message me for payment details & to reserve your space. Can be paid via Stripe payment link or direct deposit.