Do you need time to reset?

To check back into your heart and soul, and out of your head?

Nurture your body, nourish your soul, strengthen your immune, relationships and build your skill set.

Whats included:

* vinyasa

* breathwork

* yin

* meditation

* stress management tools

* and a delicious 2 course lunch at Bangalay Dining

When:

Sat March 12th 9.30am-4pm

DM me NOW to reserve your spot.....only 3 remaining x (or I can put you on the waitlist for the next one x)