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4 weeks of wellness TALK (at One Fitness Kiama)

Talking all things pH - and no, I don't mean your pool pH..... a brief chemistry 101 about acidity, alkalinity, and what it can mean to you and your health. Did you know that if you are too acidic you are creating an environment ripe for disease and obesity?? Come listen and test your pH....

6.30-7.30pm at the Sebel Kiama

Earlier Event: April 28
Mums and Bubs Yoga
Later Event: May 20
Yoga Hike